Barley split is a rich source of dietary fiber, including both soluble and insoluble fiber. Soluble fiber helps to lower cholesterol levels by binding to bile acids and removing them from the body, while insoluble fiber adds bulk to stool and promotes regular bowel movements. A diet high in fiber can help to prevent constipation, promote digestive health, and reduce the risk of colon cancer.
Yegebis_kinchie_የገብስ ቅንጬ
+ Free ShippingBarley is a versatile grain that offers several health benefits, whether consumed whole or split. Barley split, also known as “pearl barley,” refers to barley grains that have been polished to remove the outer hull and bran layer.
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