Peas are a good source of vitamins, including vitamin K, vitamin C, vitamin A, and several B vitamins like folate and thiamine. They also provide essential minerals such as manganese, phosphorus, and potassium. Peas are rich in dietary fiber
legumes
Peas, both green peas and split peas, offer a range of health benefits due to their nutrient content.
Peas are a good source of vitamins, including vitamin K, vitamin C, vitamin A, and several B vitamins like folate and thiamine. They also provide essential minerals such as manganese, phosphorus, and potassium. Peas are rich in dietary fiber
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